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Food · Flavor · Value

Recipe Category: Mains

High Value Jerk Chicken: Marinade & Dry Rub

Chicken on the grill

Two ways to bring real Caribbean heat home: a blended wet marinade, or a quick dry rub.

High Value Kale & Quinoa Salad with Seared Ribeye

Steak salad with fresh vegetables

A salad that beats the restaurant version, with real crunch, real beef and a dressing worth drinking.

High Value Hainanese Chicken (Instant Pot)

Hainanese chicken rice

Silky poached chicken, rice cooked in its own broth, and two sauces. One pot, under an hour.

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Recipes and general nutrition information. Not medical advice.

Notice: State law allows any person to provide nutritional advice or give advice concerning proper nutrition—which is the giving of advice as to the role of food and food ingredients, including dietary supplements. This state law does NOT confer authority to practice medicine or to undertake the diagnosis, prevention, treatment, or cure of any disease, pain, deformity, injury, or physical or mental condition and specifically does not authorize any person other than one who is a licensed health practitioner to state that any product might cure any disease, disorder, or condition.

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